JIGGER AND DASH WELLNESS
Cultivating a More Mindful Well-Being

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Field Trip with the USBG SF Chapter

The USBG SF Chapter has invited me to the San Pablo Wildlife Refuge to talk about Industry Wellness and what Jigger + Dash is all about! I’m so excited to spread the word about Industry Wellness. I will also be leading the group in a brief mediation. After our meditation, we are going to COLOR! Adult coloring is known to relieve stress and can be extremely therapeutic. Thank you USBG for having me at your monthly meeting!

Earlier Event: April 29
Down to the CORE