JIGGER AND DASH WELLNESS
Cultivating a More Mindful Well-Being

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A Workshop for the aches that come with being an Industry Professional

  • Lifted 600 14th Street San Francisco, CA, 94114 United States (map)

Emily Cyan Rose can relate to all of those who struggle with soreness and pain due to long shifts in the service industry. Whether you sling drinks behind the stick, work in the BOH or wear a plethora of different hats, this workshop is for you. Emily will focus primarily on restoring the places in the body Industry utilizes the most: 
Feet
Low Back
Hands + Wrists
Shoulders
*And I'm sure she'd be happy to take requests!* 
She will utilize essential oils and give you some tips on how to take the self-care taught in the workshop home with you

FREE for J + D Wellness Members

$20 for non members