Myo-fasc-What?! J + D Wellness is teaming up with Cameron George and Hennessey VSOP to bring you a workshop that will teach you how to release tight muscles and give a self-massage using lacrosse balls. You will learn how to utilize these very portable tools to relieve pressure, release stress and RELAX. #treatyoself to a very unique experience followed by cocktails and an education about Hennessy VSOP as well as their wellness initiative. You will leave the workshop feeling renewed and with 2 branded Hennessy Lacrosse balls so you can take what you’ve learned with you! There will also be small bites and snacks available after the workshop. Yoga mats will be provided. Space is limited so, sign up early!