JIGGER AND DASH WELLNESS
Cultivating a More Mindful Well-Being

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#calmtfdown: Essential Oil Essentials for Barkeeps

For the month of November, Jigger + Dash will be focusing on self care! I'm bringing back my essential oil blending class that we had in the beginning of the year and that I taught at Portland Cocktail Week. 
Essential oils are proven to assist with things like fatigue, inflammation and circulation just to name a few. As Industry professionals, we need to take steps toward taking care of ourselves. Essential oils are strong and potent so they need a type of carrier oil, like coconut or avocado oil to dilute it's strength. We will talk about various carrier oils and what works best for different skin types. By the end of class, you will have the opportunity to choose a carrier oil that best suits their skin type and infuse the oil with a blend to #calmtfdown or #waketfup!

There will be healthy food and No ABV drinks!

#lifeinbalance

Sign up and location coming soon!

Cost: $20

FREE for J + D Members

Earlier Event: November 14
Serve Yourself to Better Serve Others
Later Event: December 1
Moxie Yoga All Levels